Not all men are happy with their penis size. Some choose a drastic and rather dangerous solution to the problem - they do surgery.
But this approach is fraught with serious complications, including the inability to have sex.
Fortunately, there are plenty of ways to quickly enlarge your penis at home.
Sometimes just a few exercises are enough to stretch the penis and lead to a positive result. You need to do this every day, then the effect will appear much faster.
Can the penis be enlarged by stretching?
The size and shape of the male reproductive organ depends on the individual characteristics of the organism. However, by mechanical action, you can change these indicators. Feedback from men who have tried penis pulling at home gives hope that this method works. Some claim that they were able to increase dignity by 6 cm or more.
In addition, with the help of exercises, you can straighten the penis, which is bent from birth, and also eliminate the problem of premature ejaculation.
Effective techniques
Before you start doing special exercises, you need to measure the length of the penis. This will help you track your progress. How to correctly determine the length of a male organ:
- apply a ruler or tape measure to the base of the erect penis;
- gently press down on the pubic area until the hand is resting on the bone (especially important for obese men);
- write down the result so you don't forget it.
On average, the length of the penis in adult men ranges from 13 to 16 cm. So, with the help of exercises, you can become the owner of a penis larger than 20 cm.
It is not recommended to use these methods in adolescence, as the penis is in the growth phase and can be damaged.
How can I prepare for the sweater?
Preparation must be done before class. Otherwise, you can face serious problems: hematomas, ruptures, inflammation, lymphatic edema. In severe cases, a curvature of the genital organ may occur and impotence may develop.
Before you start stretching your penis, you need to warm it up. This will make the tissues elastic due to the increased blood flow. Within 5 minutes, you need to warm the penis with a warm towel, in boiled and slightly cooled water, making light movements with your palms.
Tractive force
Start doing the exercises at a time when you want to go to the bathroom in a small way. The toilets can only be visited after class. Most often, you should do the exercises in a relaxed state. The manual enlargement of male dignity is carried out in the following way:
- Grasp the penis with your fingers at the base of the glans and pull it forward. There should be no pain, but slight discomfort will be present. Wait 5 seconds and remove your hand. Then, in the same way, first pull the penis to the left, then to the right. You can also conduct the organ up and down.
- Grasp the base of the glans penis and pull it forward and up. Gently turn the organ clockwise first, then counterclockwise. Each curl should end with a light massage of the penis, which is necessary to improve blood circulation. Thus, the frenulum of the penis is stretched. In one lesson, you must perform at least 25 rotational movements.
- The following exercise is performed in a state of mild excitement. Pull the penis towards the perineum and sit gently on it. In this case, the cavernous bodies are under pressure, which leads to an increase not only in the length, but also in the thickness of the virility.
- Firmly grasp the head with your fingers, pull the penis upwards and hold it in this position for 7 seconds. At this time, with the fingers of the other hand, run along the trunk of the organ from the bottom to the top, pressing with effort. If pain is felt, the exercise should be stopped and the head should be squeezed with the hand to increase blood flow.
It is important to stretch the penis properly so as not to damage it. You can't rush and act rude. You can use a special device to accelerate the manifestation of the effect.
Extender
With this compact device, the penis is stretched extremely gently, the result is permanently fixed. The tissues that develop during the stretching process have the same structure as the original tissues of the organ. This means that the method causes natural stretching of the penis and is not harmful to health.
An extension cord is a device that consists of a base, rods that allow you to adjust the length of the device, and a head support. The penis is inserted into the device and gently stretched to the desired size. Of course, this does not happen in one lesson.
Some discomfort should be felt when wearing the device. However, sharp pain sensations indicate that the length of the extender should be reduced. Rules for using instruments:
- The penis stretcher should be worn every day for at least 4 hours, with short breaks every 60 minutes;
- the maximum break is 24 hours, otherwise the effect will not appear or appear much later;
- the first days of the bar should be set at the reference value;
- lengthen the bar by at least 0. 5 cm every 7-10 days.
It is recommended to wear the extension cord all year round. During this time, the penis will reach its maximum possible length. You cannot attach the device to the erect penis. It is also forbidden to wear the extension at night. Stretching penis enlargement with this device allows you to achieve a penis 7cm longer than its natural size.
Use weights
In this case, only the length of the genital organ will be increased, the thickness will remain the same. Some men are afraid to use this method, because it is much easier to stretch the frenum of the foreskin with the help of the hands, because you can control the process. However, if the exercises are done correctly, the penis will not be damaged and the effect will be excellent.
You can use specially designed attachments for this purpose. But men often use improvised means. Most often used:
- delivered;
- Chopped off;
- vegetables or fruits;
- plastic bottle with water.
Before the lesson, you need to warm the penis with a massage. A lace is attached to the load. If you're using something that you can't tie a rope to, put it in a bag. The upper end of the string is applied to the penis, and an adhesive bandage is stuck on top.
The maximum weight of the cargo in the first floors is 0. 25 kg. You have to start with 5 minutes. If painful sensations appear and the head becomes numb, you can reduce the time to 1-2 minutes.
To stretch the frenulum of the foreskin smoothly and gradually, you need to increase the wearing time, adding 5 minutes every few days. The wearing time of the device should not exceed 1 hour.
Massage
In addition to increasing the length and thickness of the genital organ, the massage gives an excellent result in the form of improved power. If you also massage the testicles, you can increase the production of testosterone, which will help build male strength. The number of sperm in the ejaculate will also increase, which is important for those who want to become a father.
How to massage the penis and testicles:
- before the procedure, warm the genitals, lightly pull the scrotum;
- massage the penis with effort, trying to withdraw it;
- stretching the testicles is done carefully with the thumbs of both hands;
- you can lightly tap the scrotum and crush it in your palms.
If the massage is performed correctly, the testicles are noticeably heavier due to the blood flow. The penis will enlarge faster if you use a special cream during the procedure.
Results
It is quite possible to change the size and shape of the penis if you don't skip classes and do the exercises correctly. It is important to listen for a positive effect and take action regularly.
Remember to stretch the frenulum of your penis with extreme caution. Severe pain cannot be tolerated, but certain sensations (not very pleasant) should be present during exercise.
| Methodology | Efficiency |
|---|---|
| Forced stretch | 2/10 |
| Extender | 4/10 |
| Weight | 4/10 |
With the right approach and regular exercise, you can count on a positive outcome. However, the effect will not be rapid. You need to be patient for at least a few weeks.